Nattokinase and Blood Pressure: What Randomized Trials Actually Show
Two randomized controlled trials tested nattokinase for blood pressure. Here is what the evidence actually shows, what it does not, and who should be cautious.
How Nattokinase Works: Fibrin Degradation and Clot Clearance Explained
Learn how nattokinase, a serine protease from fermented soybeans, degrades fibrin and supports clot clearance. Evidence-based overview of its proposed mechanism
Nattokinase and Atherosclerosis: What the Carotid Plaque and CIMT Research Actually Shows
An evidence-based look at nattokinase research on atherosclerosis, carotid plaque burden, and intima-media thickness—what trials show and what remains uncertain